Stay Strong, Stay Healthy

Stay Strong, Stay Healthy (SSSH) is an 8 week strength training program for older adults. The goal of this evidence-based program is to improve health, quality of life, and maintain independence through strength training.

Burlingame Annex (located near the Burlingame Schuyler Museum), 117 S Dacotah, Burlingame, KS 66413

June 16 - August 6, 2026, Tuesdays and Thursdays, 10 AM to 11 AM

 

Participant Registration Forms

Participant Fee: $20 (Due to local grant funding through the Area Agency on Aging, the Stay Strong, Stay Healthy program is temporarily free of charge to those who are 60 and older).