Stay Strong, Stay Healthy
Stay Strong, Stay Healthy (SSSH) is an 8 week strength training program for older adults. The goal of this evidence-based program is to improve health, quality of life, and maintain independence through strength training.
Stay Strong, Stay Healthy website: http://www.k-state.edu/staystrong/
Lyndon Baptist Church, 129 W 15th Street, Lyndon, KS 66451
July 10th - August 31st; Tuesdays and Fridays, 11:00 a.m. to 12:00 p.m.
Participant Registration Forms
Participant Fee: $20