Stay Strong, Stay Healthy
Stay Strong, Stay Healthy (SSSH) is an 8 week strength training program for older adults. The goal of this evidence-based program is to improve health, quality of life, and maintain independence through strength training.
Stay Strong, Stay Healthy website: http://www.k-state.edu/staystrong/
Lyndon Community Center, 204 Topeka Avenue, Lyndon, KS 66451
June 1st - July 22nd, Wednesdays and Fridays, 11:00 a.m. to 12:00 p.m.
Participant Registration Forms
Participant Fee: $20 (Due to local grant funding through the Area Agency on Aging, the Stay Strong, Stay Healthy program is temporarily free of charge to those who are 60 and older).