Kansas State University Extension provides valuable Health and Nutrition resources that help individuals and families make healthier choices in their daily lives. The program emphasizes food safety by teaching proper handwashing, safe food storage, and correct cooking practices to prevent foodborne illnesses. It also offers a variety of simple, affordable recipes that make it easier to prepare balanced and nutritious meals at home. Overall, these resources support healthier lifestyles and help communities build long-term healthy habits.

Empowering Healthier Lives Through Reliable Nutrition and Wellness Resources:

Meal Planning and Shopping:

Create Series - Utah State University:

Food Safety and Food Storage:

Chelsea Richmond

District Agent

Nutrition, Food Safety and Health

Garnett Office

785-448-6826
crichmon@ksu.edu

Health and Nutrition

Empowering Healthier Lives Through Reliable Nutrition and Wellness Resources:

Meal Planning and Shopping:

Meal Planning and Shopping Audio Interview

Food Planning During the Coronavirus Pandemic

The 3 P's - Planning, Purchasing, Preparing

Cook Once, Eat for a Month Fact Sheet

Eating Better on a Budget - MyPlate 10 Tips Fact Sheet

Create Series - Utah State University:

Create a Casserole

Create a Soup

Create a Stir Fry

Create a Skillet Meal

Create a Pizza

Food Safety and Food Storage:

Information for Consumers: Shopping for Food

COVID-19: Shopping and Handling Groceries

Is Coronavirus a Concern with Takeout?

At-Home Safe Food Handling: It's In Your Hands Fact Sheet

Food Safety and Eating Smart at Home

Food Product Dating: What Do Those Dates Mean?

Chelsea Richmond