Stay Strong, Stay Healthy

Stay Strong, Stay Healthy (SSSH) is an 8 week strength training program for older adults. The goal of this evidence-based program is to improve health, quality of life, and maintain independence through strength training.

Richmond United Methodist Church, 116 N Kallock Street, Richmond, KS 66080

March 25 - May 22, 2026, Wednesdays and Fridays, 10 AM to 11 AM (No class held on April 29).

 

 

Participant Registration Forms

Participant Fee: $20 (Due to local grant funding through the Area Agency on Aging, the Stay Strong, Stay Healthy program is temporarily free of charge to those who are 60 and older).